Linda Seelig has been practicing and studying yoga for seven years, beginning while pregnant with her first child. She discovered Ashtanga Vinyasa yoga a year later in 2002 (from the World Wide Web). After practicing at home via David Swenson videos for almost a year (living in a small town with a newborn), she was able to venture out and study with some of the first Americans to learn this system: David Williams, David Swenson, and Tim Miller to highlight a few. She was also fortunate enough to practice under the guidance of Ashtanga yoga guru Sri K. Pattabhi Jois and his grandson Sharath for two weeks during their 2005 World Tour in Encinitas, CA. Ashtanga Vinyasa yoga is one of the best discoveries she's ever come across. It continually transforms and enhances her life, one practice at a time.
Linda has her B.S. in Biology, and used to work in Cell Biology research until getting married. Now she is a mommy with two boys, ages 6 and 3, a yoga instructor, and a student once again. She is interested in Yoga Research, particularly the neurophysiology of the brain and body under the influence of yoga and meditation. Also, integrating yoga with Physical Therapy, and helping to bridge the gap between the yoga and scientific community.
She is a 200 hr RYT (Registered Yoga Teacher) with Yoga Alliance.
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After the rainstorms, long before the fierce fires...
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