Never doubt that a small group of committed people can change the world. Indeed, it's the only thing that ever has.
- Margaret Mead
Marichasana B with Louie
This- is -how -you- do- it.....
Kapotanasana
(from the 2nd series)
My current home practice as I know it today......
Pincha Mayurasana attempt. My son preferred Scorpian (see above).